Sports Performance

Service Description

Welcome to our Youth Training Program at Green Fire CrossFit, where we combine fun, fitness, and foundational skills to foster your child’s growth and confidence. Our program is specifically tailored for children aged 8-12 and spans a transformative six weeks of strength training, endurance building, and skill development in agility, coordination, balance, and more. Why Choose Our Program? Holistic Development: We go beyond basic fitness. Our sessions are designed to improve physical skills such as strength, flexibility, and stamina, while also enhancing spatial awareness, accuracy, and power. The diverse activities ensure that your child is not only physically active but also mentally engaged. Focus on Teamwork: At Green Fire CrossFit, we believe in the power of community and teamwork. Our program encourages children to work together, fostering a sense of belonging and cooperation that translates into other areas of life. Structured for Success: Held on Mondays and Wednesdays, each session is structured to keep your child engaged and excited about fitness. Whether you choose the full 6-week session for $150 or a flexible 3-week option at $75, your child will receive consistent support and motivation from our experienced coaches. Benefits for Your Child: Physical Health: Regular activity improves overall health and fitness, reducing the risk of childhood obesity. Mental Well-Being: Exercise is a proven mood booster, helping children manage anxiety and stress while improving their self-esteem. Social Skills: Participating in group activities helps children develop important social skills, enhancing their ability to communicate and cooperate with others. Let your child discover the joy and excitement of fitness with Green Fire CrossFit. Sign up now and watch them grow stronger, more confident, and ready to tackle any challenge!